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"The best work out you can fit into an hour, I have done alot of training classes and I have never been challenged as much!".
Benos.
"The sessions leave me feeling refreshed, physically and mentally." - AT".
AT.
"The Gong Fu class is excellent for building core strength, fitness, agility, and overall body conditioning in general. An intense but very rewarding class, led by a very accomplished and technical Gong Fu teacher".
Jeremy.
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